It's not been that long since my "Catch Yourself" post, but I thought I'd do a little update.
Since making the decision to not watch the clock, not count the minutes until I could put my daughter back to sleep, our lives have improved.
I'm not actually doing anything all that different, our days are spent the same way (go for a walk at least once a day, lots of mat play, singing and talking, etc) but my attitude is better. I don't know if my daughter can sense a difference, but I feel better in myself. I feel more present. I feel like I'm really 'there'.
It's amazing how much better it can be with a simple change of attitude.
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